Classes


Children's Classes

The benefits of receiving a solid foundation based in Martial Arts training are innumerable. Martial Arts is different from other sports in that it teaches you discipline and self-control. The primary focus of such teaching is to make sure students have the right attitude. This is ensured by encouraging students to compete but not necessarily stressing the outcome of such competitions. Listed below are some of the benefits children will gain from their participation in our Martial Arts program:
Child Practicing — Martial Arts Learning Center in Sunnyvale, CA
  1. Consistent physical exercise helps develop a healthy body with good posture and improved balance and coordination.
  2. Continuous physical exercise also contributes to mental growth by building confidence, concentration, and self-expression.
  3. The studio atmosphere promotes cooperation with others because students are constantly working with one another as well as their instructor to achieve positive outcomes. Students become responsible for their behavior and progression through the ranks because of this style of learning.
  4. This responsibility also leads to more self-control, since students are now independently working towards their own goals. Thus, they must challenge themselves to achieve these set goals which requires a certain amount of patience.
  5. The final outcome of making students completely responsible for themselves and their behavior ensures that they uphold their own morality.
  6. This morality will allow students to develop into good citizens who use their manners and other positive behavior to enact positive changes within society.
  7. The essence of a solid Martial Arts education is the combination of both mind and body working together, using self-control and concentration as well as many other factors to create a balanced human being. Students who have all of these elements stabilized will perform well in school.

Nowadays, parents have a serious concern about their child’s education. Children are surrounded by positive influences, starting at home, and continuing in their schools and their After-School care at KM2A with people who are invested in providing a solid educational foundation for the whole child. Favorable results occur because of all of these different influences. At KM2A, our goal is to work with each individual parent and child in order to make sure that they are offered an opportunity for a successful educational foundation. We believe that every child has the right to receive a proper education and it is our duty to provide that service.
 

Teen Classes

Teen Classes — Martial Arts Learning Center in Sunnyvale, CA
Teenagers with too much free time can cause familial dischord and problems for themselves. The greatest period of change occurs during the teenage years, and it is essential as parents to provide a safe outlet to prevent rebellion, frustration, miscommunications and other serious issues. KM2A offers specialized classes specifically geared towards teenagers to foster independence within themselves. We understand the pressures and stresses teenagers face, which is why our individualized programs help students tackle the obstacles of demanding college preparatory classes and help them avoid the temptation of peer pressure.

Let’s hear from some KM2A teens now. (quote from Ernesto and JayJay)

Grandmaster Kim and Junior Master Kim are focusing on creating good leaders which helps our teenagers successfully navigate adolescence.
Here are some benefits of Tae Kwon Do training from the perspective of teenagers (and their parents):
  1. Total Body Exercise- It promotes proper posture and works every muscle to help teenagers continue to grow and develop well.
  2. Stress Release- No years are more stressful than adolescence, which is why Tae Kwon Do helps our students release stress and enjoy a peaceful mind.
  3. Pride and Self-Confidence- Teens are naturally very self-conscious and the direct instruction coupled with the positive atmosphere of our Tae Kwon Do classes helps to build self-confidence, pride and trust so our teenagers become successful in all areas of their lives.
  4. Future Leaders- Teens have an innate desire to be accepted and understood. Our Tae Kwon Do program and specialized teenage classes teach to those needs and build our students to become pillars of our nation. We understand the entire teenage mind and know that it will be balanced with the aid of Tae Kwon Do.
 

Women's Classes

Woman in Blue Outfit — Martial Arts Learning Center in Sunnyvale, CA
Woman in White Outfit — Martial Arts Learning Center in Sunnyvale, CA
At KM2A, we offer classes specifically geared toward women to help meet their needs. We understand that working women are very busy, stressed out, and have certain expectations for a women’s only self-defense class. Listed below are some of the benefits women can gain from enrolling at classes with us.
  1. Self-Defense Techniques- Women should know how to defend themselves if the need were to arise. Our Women’s Self-Defense classes utilize techniques specifically designed to help women fend off danger.
  2. Physical Exercise- Busy women may not have the time to attend a gym regularly, but they can spare the time to attend our classes which offer a total body workout for the busiest of clients. They can get into shape or improve their physicality with the mere commitment of a few hours each week!
  3. Develop Balance and Flexibility- Martial arts utilizes muscles throughout the entire body. This increases balance and flexibility as students set and surpass their short- and long-term goals.
  4. Stress Relief- Physical exercise acts as a reliever from the stresses of everyday life. It also allows the mind to relax and is beneficial for one’s well-being.
  5. Self-Confidence- With diligent attendance and training, self-confidence is improved as students progress through the ranks and discover new achievements.